Anxiety & Depression: You Are Not Alone

Purpose Of The Group:

• This group offers people struggling with general anxiety and depression symptoms a place to talk with others who ae going through similar struggles to eliminate feelings of isolation. The group will provide support while also teaching coping skills to manage the challenges that accompany these diagnoses.

Who Is Invited?

• Participants must be 18+ years old
• Open to all genders
• This group is open to current Generations patients as well as those who are not patients of Generations
• If you are already a Generations patient (medical, dental, or behavioral health), your provider can help you with a referral to the group. If you are not a Generations patient, your provider can refer you

When:

• Thursdays from 11 am to 12 pm

Where:

• Generations Family Health Center, 40 Mansfield Avenue, Willimantic, CT

Learning Objectives:

• Reduce isolation
• Reduce stigma of mental health conditions
• Set personal goals
• Learn coping skills

Register Today:

• Facilitator: Kerry Silva, LMFT
• You must pre-register for the group
• Call (860) 450 – 0585
• Note: limited to 8 participants

Payment:

• Medicaid and most private insurances accepted. Not insured? You may qualify for a discounted rate, please ask about our Sliding Fee Scale program when you register.