BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Generations Family Health Center - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Generations Family Health Center
X-ORIGINAL-URL:https://genhealth.org
X-WR-CALDESC:Events for Generations Family Health Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230412T130000
DTEND;TZID=America/New_York:20230412T140000
DTSTAMP:20260406T053607
CREATED:20230309T194107Z
LAST-MODIFIED:20250902T130517Z
UID:1232-1681304400-1681308000@genhealth.org
SUMMARY:Improve Your Wellness
DESCRIPTION:Group Focus: \n\nThis group can give you the skills to manage painful emotions and decrease conflict in relationships. It can help you to improve your ability to tolerate stress and negative emotions as well as be mindful and present in a given moment. It will offer techniques that allow you to communicate with others in a way that is assertive\, but maintains self-respect\, and strengthens relationships.\n\nSkills: \n\nEmotional Regulation\nDistress Tolerance\nCore Mindfulness\n\nEligibility Requirements: \n\nParticipants must be 18+ years old\nThis group is open to current Generations patients as well as those who are not patients of Generations\nIf you are already a Generations patient (medical\, dental\, or behavioral health)\, your provider can help you with a referral to the group\nIf you are not a Generations patient\, your provider can refer you\n\nGroup Details: \n\nWednesdays 1:00 to 2:00 pm from April 12th to May 24th\, 2023 at Generations Family Health Center (202 Pomfret Street\, Putnam\, CT)\n\nRegister: \n\nFacilitator: Tina Lekacos\nYou must pre-register for the group\nCall (860) 963-7917\nNote: Limited to 12 participants. No new members after the 2nd session.\n\nPayment: \n\nMedicaid and most private insurances accepted. Not insured? You may qualify for a discounted rate\, please ask about our Sliding Fee Scale Program when you register.
URL:https://genhealth.org/event/improve-your-wellness/
LOCATION:Generations Family Health Center – Putnam\, 202 Pomfret Street\, Putnam\, CT\, 06260\, United States
ATTACH;FMTTYPE=image/jpeg:https://genhealth.org/wp-content/uploads/2023/03/WELLNES_WEB_328X328.jpg
END:VEVENT
END:VCALENDAR