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You Are Not Alone-Anxiety & Depression Therapy Group
February 12 @ 2:00 pm - 3:00 pm

WHAT IS THE FOCUS OF THE GROUP?
This group offers people struggling with general anxiety and depression symptoms a place to talk with others who are going through similar struggles to eliminate feelings of isolation. The group will provide support while also teaching coping skills to manage the challenges that accompany these diagnoses.
TOPICS COVERED:
- Reduce isolation
- Reduce stigma of mental health conditions
- Set personal goals
- Learn coping skills
WHO IS ELIGIBLE?
- Open to everyone, Generations’ patients and non-patients
- 18+ years old
- Open to all genders
WHEN:
Mondays 11:00 am – 12:00 noon
WHERE:
Generations Family Health Center
40 Mansfield Avenue • Willimantic
COST/PAYMENT:
We accept Medicaid, most private insurance plans and those without insurance. Ask about our Sliding Fee Scale program to see if you qualify for a discounted rate. Group therapy fees are available upon request and can be obtained prior to registering for the group.
TO LEARN MORE/REGISTER:
Contact Kerry Silva, LMFT
(860) 450-0585