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1 event,
WHAT IS THE FOCUS OF THE GROUP? Mindful Alliance is a group designed to support individuals in regaining control of their anxiety, depression, mood dependent behaviors, and unhelpful thoughts through mindfulness practices. Learn what it means to be mindful, and change your relationship with your emotions to enhance your sense of presence and empowerment in […] |
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WHAT IS THE FOCUS OF THE GROUP? Relationship Renewal is group designed to support individuals who struggle to build connections with others. Learn about how you show up in relationships, uncover what’s keeping you stuck,and renew your outlook on all types of relationships. TOPICS COVERED: • Enhance your quality of social connections • Learn to […] |
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