Control Your Emotions

Generations Family Health Center 40 Mansfield Drive, Willimantic, CT

Group Focus: A skill based group that will teach a variety of emotion regulation techniques based on DBT (Dialectical Behavior Therapy) principles of behavior therapy. Learning Objectives: Better understand one's […]

Anxiety & Depression: You Are Not Alone

Generations Family Health Center 40 Mansfield Drive, Willimantic, CT

Purpose Of The Group: This group offers people struggling with general anxiety and depression symptoms a place to talk with others who ae going through similar struggles to eliminate feelings […]

Improve Your Wellness

Generations Family Health Center - Putnam 202 Pomfret Street, Putnam, CT

Group Focus: This group can give you the skills to manage painful emotions and decrease conflict in relationships. It can help you to improve your ability to tolerate stress and […]

Explorando La Salud Mental

Generations Family Health Center 40 Mansfield Drive, Willimantic, CT

¿CUÁL ES EL ENFOQUE DE ESTE GRUPO? Este grupo le brindará información sobre cómo comenzar a tomar el control de su vida mediante la comprensión de sus pensamientos y sentimientos. […]

A Better You

Generations Family Health Center 40 Mansfield Drive, Willimantic, CT

Purpose Of The Group: This group will teach coping skills and explore aspects of healthy relationships for adult women Who Is Invited? Women over the age of 18 who have […]

Girls Circle: Making & Keeping Friends

Virtual

Making & Keeping Friends Group for Adolescent Girls An 8 week group that educates about relationships and social skills to make friends and maintain relationships Purpose of the Group: This […]

The Joint Commission - National Quality Approval
Healthy Kids Make Better Learning - Connecticut Association of School Based Health Centers.
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